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School Loop and Parent Tools

Contact Alma Aguilar  Alma Aguilar ex: 3918 Counselor: Do-Lim
Contact Beatriz De La Rosa  Beatriz De La Rosa ex: 6627 9th Grade Counselor, AVID
Contact Baltazar Mejia  Baltazar Mejia College Counselor
Contact Monica Nabor  Monica Nabor ex: 6608 Counselor: Ram-Z
Contact Denise Quan  Denise Quan ex: 6620 Counselor Lin-Ral
Contact Lilia Rosas  Lilia Rosas ex: 6625 Counselor: A-Dn

Help Lines

Mindfulness and Positive Psychology

Resources on Mindfulness and Positive Psychology 
Full Catastrophe Living - Jon Kabat-Zinn. Everything you need to know to start practicing Mindfulness.
The Power of Now - Eckhart Tolle. Developing presence and awareness of our thinking, waking up.
10% Happier: How I Tamed the Voice in My Head -Sam Harris. Small changes can lead to big results.


Complete course on Mindfulness-Based Stress Reduction (MBSR) Recommended by Stanford Committee
on Personal Satisfaction. Everything you need in one place, free. You can request certificate of

Learn Positive Psychology
Excellent course with weekly exercises. Certificate of completion for a nominal fee.

Eck Harttolle
How to describe? Inspirational, eye-opening, kindness in every word.

UPenn Positive Psychology
Great collection of videos from University of Pennsylvania's Positive Psychology Center

UCLA Mindful Awareness Research Center. Courses available at different locations.

Mindful Schools
School based programs. 700,000 students have participated. Evidence based. Why don't we do it?

Mind Yeti
Mindfulness for younger students

Pursuit of Happiness
Searching for happiness ... ? Oh, wait its right here. How could it be so easy? There must be a catch!

On Being
Listen, read, explore, get ready to be inspired.

Positivity Ratio
How positive are you? Take the Positivity Ratio test.

Small changes in how we think and react can have profound effects on how we live.

Headspace Meditation introduced gradually. Good, student friendly graphics. Great for beginners!
Gratitude Garden Easy to use daily gratitude ·journal with fun activities.
Stop, Breathe and Think Become more Mindful by checking daily.


Counselors Office

Our Schurr High School counseling department has embraced a shared leadership approach in developing a results-based, comprehensive guidance program that reaches out to all students in grades 9-12.  Our main objective is to ensure that all students have access to support for academic, career, and personal/social development.  We are following the American School Counselor Association (ASCA) National Model, which includes a guide to the following systemic areas:  foundation, management system, delivery system and accountability.  All of our school counselors are providing services in individual planning, responsive services, guidance curriculum and system support. 

The following is a list of counselors in charge of each grade level, their telephone extension, and the alphabet (based on their last name) for which they will be assigned and responsible for:

2018 - 2019 School Year


Name   Ext. Alpha
Beatriz De La Rosa  6627 9th Grade Counselor
Lilia Rosas 6625 A-Dn
Alma Aguilar   3918 Do-Lim
Denise Quan 6620 Lin-Ral
Monica Nabor 6608 Ram-Z
Baltazar Mejia   6646 College Counselor 

Feel free to call, or email your son/daughters counselor.

Suggested Accounts

  • Register for School Loop Access at School Home Page.
    • This tool gives access to student grades in class, and emailing teachers.
    • Receive important School emails
    • Register on  Access take one to two days
  • BigFuture
    • Collegeboard website for College and Career Planning and Financial Aid
  • Khan Academy
    • Excellent resource for test prep and more
  • Fastweb
    • Scholarship search engine
  • Internship  opportunities

Volunteer Opportunities

Families In Schools is looking for volunteers that can help us with our Passport to Success campaign. Passport to Success is a summer program that promotes summer learning for students and family engagement. It provides families FREE and low-cost learning activities to explore throughout the summer.

For a list of other volunteer opportunities please check out our website

Counseling Newsletter


CSF Tutoring

All Subjects

Tuesday, Wednesday & Thursday


SHS Library

Any questions, email:



Scholarships & Financial Aid


ROP classes are available at  the beginning of each semester for students 16+.  These classes give students the opportunity to engage in career oriented classes that also count for elective credit.  Taking ROP classes is one way for students behind credits to catch up.  Classes are either 5 or 10 credits each, with both weekend and weekday classes.  Students can register for ROP classes at B-7.

ROP Office link